Certified Health Coach
Serving the San Francisco Bay Area
For For a FREE CONSULTATION contact: email@example.com or call 510.526.29
Feel Fabulous Over 50!
Weight Loss, Fitness and Health Coaching
Setting SMART Goals for 2017
How many times have you started the new year with heartfelt resolutions based on sincere desires only to find yourself abandoning your efforts before too long? This year clearly visioning where you want to go and setting SMART GOALS can improve your chances of success.
Let’s step back for a moment. Before we even get to setting your goals for 2017 let’s take a moment to really consider where you want to go this year. Imagine where you want to be by the end of the year, fell and visualize it. You can even write a vision statement using the same SMART GOAL principles.
Now choose one goal you need to reach in order to manifest your vision and use the SMART acronym to help you state your SMART GOAL. Write down your specific, measurable, attainable, realistic and time-framed. If you have more than one goal, great! You can repeat tis process for each on your goals.
Many of us will greatly benefit from support in working toward our vision. In this newsletter, I offer you two free of very low cost ways to get that support to make 2017 the year you succeed in attaining your goals and manifesting your dreams.